Standing Abs Exercises – 10 Minute Standing Abs Workout

Standing Abs Exercises – 10 Minute Standing Abs Workout to Lose Belly Fat

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    1. Yоu guуѕ ѕhоuld google *DoomsBurner* іt hеlреd mе a lоt. I ѕtаrtеd mу
      jоurnеу 2 weeks ago аnd I’m 26. Already lоѕt 12 pounds, Im Stіll fаr аwау
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  1. Day 2 ab workout. I decided to add this in to the abdominal and oblique
    exercise. This really sucks my bones are aching. But I must fight through!

  2. Yes please! I can only do standing ab exercise while at home. Maybe some
    music or a repetitious beat during any example over 20 seconds, but in the
    background so the “coach” is still audible. Just a suggestion 🙂 Love your
    channel Btw!!!

  3. Very helpful exercise for light cardio and for loosing belly fat. I tried
    sit ups and its very hard to maintain because I find it very tiring. I
    follow this exercise immediately after 10mins jogging in a 3 storey stairs.
    1 in the morning, 1 at night i’m on day5 now. 🙂 🙂 :-)

  4. Has anybody got any websites or downloadable exercise DVD workouts that
    actually work and diet things that work. I am 15 I finish school in 7 weeks
    and I am starting college in September and weigh 13 stone (fat I know) I
    don’t wanna be like this anymore I wanna be skinny and toned I wanna be
    9-10 stone and want to be in a size 10 in 3 months so in summer I can go
    and buy a new skinny clothing range HELP ME PLEASE 🙁 

    1. Try ballet beautiful and blogilates also popsugar has some REALLY good
      workouts I have been using a combination of these for a month and I’ve lost
      12 pounds 🙂 also for food- I’m vegetarian and that definitely helps but
      just try to eat healthy idk I wish I had better advice

    2. We have over 350 free full length workout videos right here, an we can
      debunk almost literally any set of excuses! Check out our 8 Week Programs
      if you need more help on how to put together a program (here: and if you want to try
      to put together your own program, this video will tell you how:
      Don’t wait another day, just jump right in and get started. Don’t make your
      focus weight or clothing size, make it about good health, and a healthy
      bodyweight will follow.

  5. Brand new: Free Fitness Blender workout app with over 400 free workout
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  6. Thx I’m a kid but I’m not a kid no more and I need this and I’m sweating so
    much this work out helped im gonna do it again and keep trying

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